Posted by Steve on April 23, 1999 at 19:52:39:
In Reply to: Weight loss posted by Carmen on April 16, 1999 at 04:51:17:
: Hi there,
: I have a question for Brian. I am 1.60 metres tall,
: weigh 57 kgs and have medium to heavy build. I am
: fairly satisfied with my build as I have recently
: lost 5 kgs and go to gym 2 or 3 times a week. I have a
: bit of muscle definition in my arms and my legs are
: quite muscular. My question is how do I get rid of the
: last extra kgs of fat which seems to be concentrated on
: my waist and stomach area and on my thighs (over the
: muscle)? I currently cycle, walk on the treadmill and
: do a bit of circuit for a total of 40 minutes. What
: can I do lose my layer of padding to reveal the
: muscular me?
: Please reply.
: Thanks.Well I'm not Brian but Steve I know what you
mean I'm as chubby as you or even fatter.
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