Posted by rese on December 06, 1997 at 01:03:00:
In Reply to: Red-faced After Workout posted by Sharron on December 04, 1997 at 15:59:31:
Okay hon,
you mentioned your face turns red, even purple after a workout...you probably feel flushed or whatnot after the workout right? And You probably did the cool-down right? Being red-faced (AND ONLY RED FACED) after a demanding workout is normal - it's a natural flush, or shall we say "glow". Your body is warm so it's just natural for your face to turn red or a deeper shade of such. How long have you been working out? (ie: how many weeks, months, years etc?)
: When ever I work out, my face, and nothing else, goes bright red,
: sometimes even purple. This stays for an hour after I'm
: done. Is there anything I can do to minimize this? Its
: uncomfortable and unsightly.