Posted by Devo on March 13, 1999 at 21:04:59:
In Reply to: NONE posted by Crystal on March 09, 1999 at 04:31:51:
: I have gotten a bigger stomache during the winter
: and I can't seem to get rid of it. What I want to
: know is how I can reduse it to the way it was in the
Here's what ya do. First, lower your calorie intake.
Keep track of what you eat on a chart if yo need to.
Depending on how much you weigh, around 2000 clories is
what you want to shoot for. Then just go through a daily
exercise routine. Jogging is the best. If you have
acces to a gym or execercise equipment, take advantage of
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