Tired and have sore muscles


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Posted by Phil Ranly on December 02, 1997 at 23:10:03:

I seem to be real tired lately. In the summer I ran over 70 miles per week and felt fine, but I just can't seem to run anymore. I finished my high school cross country season, but ran well under my potentail and finished poorly. It now seems that I am tired all the time and your fitness test I took seems to indicate that I am out of shape. What is going on? There is no way I am out of shape.


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