Posted by stormylake on January 13, 1999 at 22:06:17:
In Reply to: Desperate to lose weight posted by Nautica L. on January 04, 1999 at 19:21:07:
i'm not really sure what i'm supposed to do, but how tall are you, and what is your body frame(small, medium, average) one thing that i can tell you that has worked for me is tae-bo. you may not be able to get ahold of these tapes, but they are a combination of dancing, ki-quando, karate, boxing. it has helped me. i have lost about 15 pounds in the last 9 weeks. it really works. i also haven't been eating that much,a nd i know that is not good, but i just haven't been hungry. i also stopped drinking pop and i lost ten pounds because of that. hope i could be of help. byes!
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