Posted by Nadia L. on January 04, 1999 at 00:13:06:
In Reply to: walking posted by Nadia M. Qassim on October 20, 1998 at 09:20:36:
: What does our bodies benefit from walking? and how many hours do i have to walk every day to get the benefit of walking to my body?Hi,My name is Nadia too! Walking ! I don't reccomend it.Luv ya,N.L.
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: Thank you for you help.
: regards,Nadia L.