Posted by rese on December 07, 1998 at 23:45:36:
In Reply to: help posted by Daniel on December 04, 1998 at 15:07:08:
Take up jogging and boxing...(boxing is good for the cross training bit and keeps you on your toes). Mind you, you'll probly want something that'll help build up your stamina and so forth...in which case long distance running and even using the rowing machine never hurts.
Talk with your doctor...always good to cross train.
: I need to know what i can do to get in shape fast.I leave for the army in 1 month..I WANNA GET IN SHAPE !! PLEASE TELL ME SOME STUFF I CAN DO!!!!!!