Posted by shari on October 24, 1998 at 14:34:03:
In Reply to: HELP ME GET IN SHAPE QUESTIONS?? posted by Evett on October 19, 1998 at 17:21:39:
If you are so young your body is bound to be going through changes, youre in puberty! But if you do want to try something, increase your level of excersise activity and lower your caloric intake- DONT STARVE YOURSELF! thats the worst thing you could do, eat healthier, not junk food, thats a problem food group (^_^)