Posted by brandi on October 16, 1998 at 09:19:13:
In Reply to: How can I lose the extra pounds?? posted by Melissa on September 26, 1998 at 22:05:00:
To lose those extra pounds all you need to do is eat healthier, not less, and incorperate moderate exercise. And to remember not to deprive yourself. Do arobics 3x's a week, and tonein(crunches, and weights) 2x's a week, results will come faster than you think