Posted by Coach Cook on July 23, 1998 at 12:52:33:
In Reply to: weight loss posted by Tim Novotny on July 10, 1998 at 22:11:11:
: Do you know why you lose so much weight
: in the first 2-3 weeks after starting a new
: exercise/activity?
Water weight is shead 1st when the body is "SHOCKED" by new exercise, then it slowly starts burning fat!