Re: diet and exercise


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Posted by Fina on June 21, 1998 at 13:51:55:

In Reply to: diet and exercise posted by Cher Remando on March 30, 1998 at 03:20:36:

: My problem is my potbelly. How can I remove or minimize it?

I feel for you man! I had the same problem but then I got totally motivated and was doing 100 siups in the morning and 150 at night. Now Iwas not doing the ordinary situps Iwas doing side situps that alloe\wed me to exercise each muscle seperately. You can find this exercise in Bodies in motion .... Heres to your success!!


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