Posted by William R. Nadeau on June 17, 1998 at 21:54:03:
In Reply to: FLAT TUMMY posted by ALMA on May 26, 1998 at 13:35:46:
Above covers subjects that there are many ways
My system is to avoid any fat-meat (protien) and
jog. The high light for me (from active duty) is
sit-ups. Together they work.
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