Posted by Connie on June 08, 1998 at 18:06:49:
I have a lot of problems with my lower back. I have had surgery once 5 years ago for a ruptured disc. I reinjured a couple of years ago and now have constant pain. It is not bad enough for surgery they say but still very dibilitating. Are there any exercises I can do to strengthen my muscles as I have lost a lot of my strength since the last injury.
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