Posted by sara on June 06, 1998 at 01:03:10:
In Reply to: Fitness posted by Jyotsna on June 05, 1998 at 06:23:08:
hi! ya know, the best way i have found is to do crunches,
the best thing to do is to start with 3 reps of about
15 crunches. i hope it works for you!!
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