Posted by carlos on March 16, 1998 at 11:36:23:
I will like to know how much weight i need to lift for keeping my body strenght but not so big on muscle mass, i am 5'8 feet and weight 175 pound thank you.
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Message: : I will like to know how much weight i need to lift for keeping my body strenght but not so big on muscle mass, i am 5'8 feet and weight 175 pound thank you.