Please help!!!!


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Posted by Vinny on February 15, 1998 at 08:19:06:

Hi!, I was browsing through the web until I noticed you lot, anyway, I wonder anyone can help me.

I am 6'1" tall, and weigh about 16 stone, am I overweight?. I have a stocky build. Could anyone tell me what weight I should be, and what is the best way of losing weight, I was thinking of taking up gentle jogging, but can someone please help me out!.


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