Posted by rese on February 08, 1998 at 22:05:17:
In Reply to: shape and height....please help!!! posted by Reshma on February 07, 1998 at 01:44:35:
some basic exercises you could do are the crunch, and toning exercises that deal with your abdominals and glutes. cardio workouts will do a great job in helping to reduce the fat. I wish I knew what else to say.
any more questions,
: I have noticed that I have some extra fat between my waist and my hips.This does not give me a proper shape especially when i wear tight fitting bottoms like jeans or shorts.What can I do to get into a proper shape like any other 16 year old girl???...
: I'm also short for my age.....( 5'3)...Is there any way i can increase my height>>>????the Doc. says that bones are fused ..so this means that I can't grow anymore...is this true????...is there not anything that can work to increase my height?????
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