anxiety


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Posted by sarah on December 19, 1999 at 07:42:35:

hi, i am a synchronized swimmer in egypt. my problem is that everytime i go to train i fell a very strong sense of anxiety. i get worried of not being able to do our routine or finishing it well. the emotions i get are starting to make me hate the sport.. i can't quit coz everyone depends on me... plz help.


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