Posted by Not a Fitness Pro on November 25, 1999 at 10:48:31:
In Reply to: big thighs! posted by Tarah on November 24, 1999 at 07:22:44:
: i used to be an excessive ballat dancer like dancing from 3om until 9pm every day...... i have just recently stopped and my muscle on my thighs have resulted to this fat stuff.... i was just wondering... if anyone knows an effective workout to get rid of this.... thanks!
Time to plug my favorite cross-training sport - rollerblading. Not only does it work most of your leg and buttock muscles,
it's a good aerobic workout, especially if you skate with jogging weights.
Hope this helps!
NaFP