Posted by Not a Fitness Pro on November 16, 1999 at 15:34:18:
In Reply to: Work out routine posted by Lem on November 05, 1999 at 13:40:24:
: How/where can I find a work out routine that is good for me?
The advice so far has been pretty decent - you do want to look around. Some people
find that it is easy to get in shape while following a set routine, pre-recorded on
video or on TV. Others need more personalized attention. The first method is by far
the least expensive, but with a personal trainer, there is someone there to guide
you into better shape, push and help you along while you're getting there, and keep
you focused on your journey.
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