Posted by Boyzer on November 11, 1999 at 20:44:05:
i'm a teenager and i need to lose some weight.
i know that if i want to burn off fat i should exercise in the morning before i eat anything, but for me that is extremely inconvenient.
i have school and no time in the morning.
Can anyone tell me when would be the next best time during the day to burn fat?
thanks