Posted by John Kapalcik on November 10, 1999 at 15:00:40:
In Reply to: Re: weight loss posted by Coach Cook on July 23, 1998 at 12:52:33:
: Can I use ketosis on a temporary basis as a quick way to shed some excess water weight ?
: : Do you know why you lose so much weight
: : in the first 2-3 weeks after starting a new
: : exercise/activity?
: Water weight is shead 1st when the body is "SHOCKED" by new exercise, then it slowly starts burning fat!
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