Posted by cherie on November 07, 1999 at 13:28:12:
In Reply to: Work out routine posted by Lem on November 05, 1999 at 13:40:24:
: How/where can I find a work out routine that is good for me?
well, first look in stores and just read the backs of the tapes to see what level you are at and what youare comfortable doing. What I like is Cindy Crawford-The Next Challenge, Tae-bo Advanced, The Grind, denise Austin-The Sizzler. These are all pretty good work-out tapes and pretty athletic. If you can't find any others you like, then try one of these, I am almost sure you'll like them if you are into exercizing.
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