Posted by francis pinate on November 06, 1999 at 15:27:16:
In Reply to: Re: Need to lose fat in target areas (Hips, ) HELP! posted by Brooke on May 03, 1999 at 17:47:06:
:
: : Hello Whoever can help me!
: : I am 15 years old, and I have recently lost 63lbs, and hope to lose a couple more... I am no longer "fat" but I do have what I guess you could call "fat deposits" on my hips and my ... does anyone know of any exercise that can be done for those two areas, without using a weight bench, and all that?
: :
: : PLEASE HELP!!!
: : Chris Skeels
: : SpicyPollo@aol.com
: Hi there,
: Running and walking worked for me. It is hard to lose thoes few extra pounds, but just stretch and keep active and soon enough thoes fat deposits will vanish!