Posted by Suzie Hardt on January 21, 1998 at 15:00:47:
In Reply to: smoking posted by conanki on January 16, 1998 at 00:10:07:
It isn't easy. I know. I'm living proof. Three weeks now without a cigarrette. Amazing! I take it one day at a time. The hardest part is the first day. You've got to keep telling yourself you can do it. Only you have that power. Begin an exercise regime. Take an exercise class or a walk. You can do it. Remember "One day at a time." Believe me, it does get easier.
: How can I stop ,because I tryed them all mind over matter the patch the gum ,etc.