Posted by angie on October 27, 1999 at 18:01:44:
I want to lose some weight, but i can't ever seem to excercise daily (even weekly) or eat right. I know i shouldn't, but when i get home i just splurge and eat a bunch of junk food. I want to know if there is any specific way i can disipline myself into a good excercise & diet routine.