Posted by Not a Fitness Pro on October 26, 1999 at 13:53:29:
In Reply to: Re: Non-stop crunches posted by browneyes on October 26, 1999 at 03:00:39:
: 5' 9" and 125 pounds. By no means do you weigh too much. In fact, you are probably UNDERweight.
I did some checking, and Browneyes is correct - according to the NIH, the minimum healthy weight
for someone that is 5'9 is about 130 lbs. You aren't drastically underweight, and it certainly
wouldn't bother me if I were your doctor or trainer.
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