Posted by Sharan on October 26, 1999 at 01:16:51:
In Reply to: Re: How to lose weight and shape up! posted by Molson on April 17, 1998 at 19:00:05:
: Things that you should check to make sure that you
: are doing the right thing, is what you are eating because
: if you are not eating right than it will not help, also what
: type of exercises are you doing and how many reps
: and the amount of weight that you are using, check on
: these couple of things and if it still contunies talk to
: a fittness specialist.