Posted by Not a Fitness Pro on October 20, 1999 at 01:03:55:
In Reply to: weight gain posted by sparky on October 18, 1999 at 13:48:31:
: I am very skinny and would like to do something about it.
: I have been taken creatine monohydrate and i plan to move onto progain soon. The creatine has had some affect.
: I also plan to join a gym shortly. Will these steps help me to gain muscle mass and how long will it be before i notice a difference.
Keep an eye on those labels - creatine monohydrate and other weight-gain items should be taken
under the supervision of professionals. Not doing so can be extremely unhealthy. If you believe
that you are unnaturally thin, then you need to consult your doctor or a nutrition specialist.
As I said, weight-gain drugs can do more harm than good when not used properly.
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