Posted by sparky on October 18, 1999 at 13:48:31:
I am very skinny and would like to do something about it.
I have been taken creatine monohydrate and i plan to move onto progain soon. The creatine has had some affect.
I also plan to join a gym shortly. Will these steps help me to gain muscle mass and how long will it be before i notice a difference.
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