Posted by Clidna on October 02, 1999 at 12:39:47:
In Reply to: exercise posted by Mary Tritschler on October 01, 1999 at 00:40:15:
: when i walk daily my left leg started to hurt. i was visting my sister in new york an her trainier tld my not to walk, but to ride a bike, but i like to walk. what i can i do. last 9 months i've lost 32 lbs by walking and now i can't do anything to lose weight again. HELP
have you tried swimming yet? it's an excellent workout for all parts of the body and great calorie-burner that requires almost no equipment. besides, water relieves much of the gravity related stress so it will be good for your leg. see if you like it. good luck!
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