Posted by denise on September 28, 1999 at 06:12:40:
In Reply to: work out and weight loss posted by georgie on September 11, 1999 at 08:11:17:
sorry to hear about your injury. hope this is not personal, but i would like to know your age, I need a person to chat to re: losing weight without any reason.
let me know
by the way, i am south african (coloured), 36, married with two children, working at an educational institution and studying part-time
2nd year student - commercial admin.
: after an injury, i was unable to exercise. This lasted for years as I grew lazy and unmotivated and my once skinny frame grew fatter and weight accumulated around my hips, thighs and butt. I now really want to lose this unsightly fat and tone up;flatten my stomach and tighten my butt. Every time I draw up a fitness program I give up after the first day and I am constantly bingeing as I cannot control my eating. I need to get thin and fast. Do you have any suggestions or exercises to rid me of my prominent 'saddlebags'
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