Posted by doolie on September 11, 1999 at 07:59:31:
In Reply to: Teenager in distress! posted by Ximena Paz on July 05, 1999 at 05:18:33:
: Hi, Im looking to loose about 20-30lbs and gaining muscle. Im on the laziest summer vacation of my life, with nobody to work out with, and no gym to be part of. I dont know anybody who wants to work out, and the weather here sucks for running. (Im in Panama City, PA)I have the rest of July to get in perfect shape for school in early August. My motivation is close to gone, and I feel nasty. Im in trouble...(if you know what I mean) and I thought I could use a little help. So if you have any ideas or suggestions, hit me up. (slang for you to reply) Thanks for your time, Ximena
I'm in a similar situation as I am unmotivated and have no gym facilities or workout partners. I would suggest you start with something you enjoy like swimming or jogging. Lifting or applying resistance to your muscles will help to get some definition