Posted by Thomas Galbraith on September 08, 1999 at 11:21:11:
I am going to India in Jan 2000 to do conservation work, and I would like to get as fit as I can before I go. I am 19, weigh 10stone and am 6ft2", I have a little of what some pleople call Puppy fat but only below my belly button. I have tried to loose it but am finding it rather difficult. Does anyone have any advice, could I be doing my sit ups in away that induces fat ??!! Also do you have any general advice before I go?
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