Posted by BECKY hELBER on August 23, 1999 at 22:11:30:
In Reply to: How to get rid of my body fat posted by Edil on August 22, 1999 at 14:04:09:
: Hi there!
: (first of all excuse my poor english)
: I'm 72" tall, 31 years old male. My weight is 185 pounds. My probelm is that my body fat seems to be from 25.5 to 28 percent. I have no muscular tone at all and my skin folds and bends in a horribel way, mainly when I sit, (I can take and pull it from the stomach whit a full hand grip). Most of my fat is accumulated in the stomach, hips and the inner upper legs areas (which are completly floffy) but I can also pull my skin even from my upper back area.
: I recently start in a gym. I will appreatiate any sugestion that you have to help me get rid of all that skin and fat.