Posted by A Person on August 22, 1999 at 21:50:43:
In Reply to: Re: I want to be fit & with muscles posted by vengaboyz on July 30, 1999 at 08:02:25:
I would recramend running. Running is the best exercise
to loose wait. once you get some wait off, then work on
upper body strength. Try doing push ups, situps, jumping
jacks, and other such exercises.
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