Posted by Ronan on August 06, 1999 at 21:53:09:
Daer Brian, for a fairly active guy, i can't seem to get rid of a fingerful of fat, that sits on my stomach. I have been told not to worry about it, but it is the barrier that stands between a noticeable set of abs and a flat stomach. My stomach is rock hard but it is not visible. I have two maritial arts training sessions a week and i go to the gym all day for one day during the week. When school starts up again, this will change to add circuit training to my work-out. this has bothered me for almost a year since i took up serious training to keep fit and healthy. please send advice.
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