Posted by John Tah on July 19, 1999 at 09:25:28:
In Reply to: Big Tummy posted by Ric Galvez on June 21, 1999 at 16:41:03:
: What can I do to get rid of my big tummy?
I know where your at and i understand the
pressure, what i recommend is that you work on you
total fitness instead of concentrating on your stomach.
To reduce the size of the stomach i recommend you work
on your upperbody such as your pecs, by doin pushups,
and benchpressing. Also work on your bicepts and tricepts,
this will tone your arms and make the apperence of your
stomach seem smaller. Work on the back muscles also and,
try to build the neck muscles, nothin else conveys strength
at first sight then strong MALE, neck muscles.
HOPE THIS HELPED YOU OUT BRUDDA,
PEACEOUT, JOHN TAH
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