Healing Powers of Food

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It is often possible to cure and prevent an illness by eating the right food. Here we present you some of our findings on what to eat to cure or prevent certain illnesses.

Illness / Disease Healing Food Protection Food
Acne Cucumber, Honey Suckle (Flower), Carrots, Watermelon Same as Healing Food
Anemia Red meats like beef, Leafy Vegetables Same as Healing Food
Blocked Nose Peppermint, Spinach  
Cancer   Cruciferous vegetables such as Broccoli, Cauliflower
Cholera Hyacinth Beans, Pepper  
Constipation Potato, Banana, Walnut, Almond, Sesame Oil Same as Healing Food
Cough Banana, Pine nut, Ginger  
Fever Rambutan  
Food Poisoning / Diarrhea Ginger, Spring Onion, Garlic, Apple, Lychee, Chestnut, Cinnamon, Tea, Rice, Hyacinth Beans, Kang Kong, Rambutan  
Gastric Milk, Chili, Sugar Cane Juice  
Headaches Celery, Kang Kong, Pepper  
High Blood Pressure Water Chestnut Same as Healing Food
Indigestion Orange, Carrot, Hyacinth Beans  
Kidney Deficiency Beef, Leafy Vegetables Same as Healing Food
Kidney Stones Kiwi Fruit  
Measles Chinese Water Chestnut, Ginger  
Night Blindness / Vision Carrot, Chrysanthemum (Flowers), Chinese Water Chestnut Same as Healing Food
Poor Appetite Cabbage, Potato, Jasmine (Flower), Honey, Rice, Milk, Ginger  
Rheumatism Hyacinth Beans, Pepper  
Shortage of Breath Lychee  
Sleeplessness Kang Kong Same as Healing Food
Sore Throat Peppermint, Olive, Ladyfinger  

Note: The above table is general; the food mentioned will not necessarily work for all people.

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