Welcome to the ultimate page on Mountain and Road Biking. Whether you're a beginner or an expert you will find the information you've been looking for. Check out our huge trails section, the latest nutrition info, races, racer bios, and much more. Use us as your guide when preparing for your next ride. Plus: The history of bicycling, and background information on The Sport of Bicycling. And when you're all finished, we've got a quiz waiting for you.

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