A Trip to the Salad Bar
| Greens (lettuce and spinach) | 2 cups |
| Mushrooms | 1/4 cup |
| Broccoli | 1/2 cup |
| Cucumbers | 1/4 cup |
| Tomatoes | 1/4 cup |
| Onions | 1/8 cup |
| Bean sprouts | 1/4 cup |
| Carrots | 1/4 cup |
| Beets | 1/8 cup |
| Diced ham | 1/4 cup |
| Croutons | 1/4 cup |
| Garbanzo beans | 1/4 cup |
| Three-bean salad | 1/4 cup |
| Bacon Bits | 1 tsp. |
| Sunflower seeds | 1 tsp. |