Games and Activities
How to Use This Page
On this page you will find games and activities that will help you learn how to have a healthy lifestyle. Hope you enjoy these games and activities we have made for you.
Here is a list of definitions you might want to know to help you be more aware of your health.
File Type: MS Word Document: 21 K
OWAP CROSSWORD PUZZLE
Study the OWAP definitions located on this page. Then play this crossword puzzle to see how good you know them. This crossword puzzle is a lot of fun.
File Type: HTML Document: 55 K
Food Group Cyberhunt & Food Group Match Game
The Food Guide Pyramid
One of the teachers in our school created this cyberhunt. She has given us permission to use this website. Click on the title to get to the cyberhunt. Use this cyberhunt to learn about food groups. Then play the food group match game below.
Food Group Match Game
To play the game match the food to their group. There are two foods for each group. Match all the ones first, then use the twos. Click the title to begin. Have fun!
Use this eating chart to record what you have eaten each day to keep track of how many calories you've consumed. When you finish journaling go to myfitnesspal.com to see how many calories each food item has.
File Type: Adobe Acrobat File: 9 K
How Many Calories Does Your Body Need?
Use this work sheet to figure out your BMR (Basal Metabolic Rate) or in other words how many calories your body needs.
File Type: Adobe Acrobat File: 15 K
Download this chart and use it to record your exercises for each day.
File Type: Adobe Acrobat File: 10 K
How Many Calories Do You Burn?
Use this worksheet to find out how many calores each activity burns. This worksheet was made by the Kentucky Heart Foundation and they gave us premission to use it.
File Type: Adobe Acrobat File: 67 K