| Statement |
Not
at all |
Rarely |
Some
times |
Often |
Very
Often |
1 |
I criticize myself |
|
|
|
|
|
2 |
I face headaches, neck-pains muscle aches, stomachaches or tiredness |
|
|
|
|
|
3 |
I don't enjoy the things I used to |
|
|
|
|
|
4 |
I start crying without any reason |
|
|
|
|
|
5 |
I feel difficult to concentrate and I gets distracted from my work |
|
|
|
|
|
6 |
It's hard for me to get sound sleep |
|
|
|
|
|
7 |
It feel unenergetic |
|
|
|
|
|
8 |
I feel like I am alone |
|
|
|
|
|
9 |
I feel sad and miserable |
|
|
|
|
|
10 |
I have one of the symptom - Grinding the teeth, nail-biting or talking during sleep, which _____ happens |
|
|
|
|
|
11 |
I feel frustrated, irritated and angered |
|
|
|
|
|
12 |
I take tension for my work |
|
|
|
|
|