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     Here are some low-fat recipes to help you on your way to better health.

Breakfast foods:

          Amaranth Pancakes
          Apple Coffee Cake
          Apricot Granola
          Blueberry pancakes
          Buckwheat pancakes
          Eggless pancakes
          French toast
          Fruited Oatmeal
          Granola
          Morning Rice
          Orange pancakes
          Scrambled Eggs
          Tofu Omelette
          Vegetarian pancakes
          Whole-grain Breakfast cereal

Lunch and Dinner foods:

          Bean burgers
          Carrot salad sandwich
          Potato burgers
          "Veggie" burger
          Brocolli casserole
          Eggplant casserole
          Stuffed peppers
          Stuffed tomatoes
          Lasagna
          Vegetarian Lasagna
          Pasta with greanbeans and mushrooms
          Hot and Spicy Noodles with vegetables
          Baked tomatoGreen gumbo
          Green gumbo
          Matzo balls
          Stir-fry Marinade
          Cornbread
          Mexican cornbread
          Roasted onions
          Veggie stir-fry

Salads:

          Coleslaw
          Cucumber Salad
          Red pepper Salad
          Vegetable Salad

Soups:

          Bean soup
          Brocolli soup
          Garlic soup
          Lentil soup
          Tomato soup with barley
          Bean and corn chili

Desserts:

          Apple crunch cobbler
          Blueberry Gingerbread
          Chestnut Souffle
          Yam-stuffed oranges
          Oat-bran Cookies
          Carrot cake

Copyright

The FATFREE Mailing List Recipe Collection
Compilation Copyright 1993, 1994, 1995, 1996 by Michelle