
Main Dishes and Casseroles


Steak and Gravy
- 1/4 cup all-purpose flour
- 1 teaspoon seasoned salt
- 1/2 teaspoon paprika
- 3/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 beef round steak, about 2 pounds and 1 inch thick
- 4 tablespoons butter
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 2 cups unsalted beef broth
- 1 cup light cream
-
- Combine flour and next 5 ingredients. Pound mixture into both sides
of the meat with a mallet. Saute meat in 2 tablespoons of the butter and
all of the oil over medium heat until brown, about 5 minutes on each side.
Remove meat from skillet to a 2-quart baking dish, cover, and keep warm.
In the same skillet, saute onion and garlic over medium heat until onion
is transparent; add to meat. Pour over additional butter if necessary.
Melt the remaining 2 tablespoons of butter in skillet, blend in the 2 tablespoons
flour, stirring constantly and scraping bottom and sides of skillet, until
the micture is smooth and brown. Cook until thick, approximately 3 minutes.
Stir in broth and cook, stirring constantly, until bubbly; simmer over
low heat an additional 5 minutes. Pour over meat and bake, covered, at
325 degrees F. for 2 hours or until meat is tender. Remover cover and bake
an additional 15 to 20 minutes. Add cream, stir, and serve. (4 servings)

Smothered Pork
Chops
- 4 pork chops
- 1 teaspoon seasoned salt
- 1/4 teaspoon pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- All-purpose flour
- 1/4 cup bacon drippings or vegetable shortening
- 1 large onion, sliced
- 3 tablespoon all-purpose flour
- 1 cup water
-
- Wash pork chops and pat dry. Mix seasonings together. Rub on chops
(approximately 1/4 teaspoon per chop). Reserve remaining seasoning for
gravy. Lightly dust chops with flour. Heat drippings in a large, heavy
skillet. Add chops and brown each side, approximately 5 to 10 minutes.
Remove chops from pan to a warm, paper towel-covered platter. Remove all
but 1/4 cup drippings from the pan. Add sliced onion and brown. The trick
is to get the flour as brown as possible without burning it or the onion.
Add water and stir. Return chops to pan and add sufficient water to cover.
Bring to a quick boil; reduce heat to low; cover and simmer about an hour
or until chops are fork tender. Season to taste with additional seasoning
mix, if desired. (4 servings)

Fried Pork Chops
- 4 pork chops
- 1/2 cup flour
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups oil for frying
-
- Wash pork chops. Mix flour, salt and pepper together. Put chops
in bag and shake until covered. Drop chops in hot oil. Fry until golden
brown for 20 minutes. Drain on paper towels. (Serves 2-4)

Ham Hocks
- 2-4 ham hocks (allow 1 per person)
- pinch of salt
-
- Put hock in a large pot. Add just enough water to cover. Add a pinch
of salt. Cover the pan and bring to a boil. Reduce heat and simmer 2-1/2
to 3 hours until hocks are tender. Put hocks in a baking dish. Place in
450 degree oven to brown and dry out excess fat. Serve with greens. (Serves
2-4)

Chicken/Tuna
Casserole
- 1 1/2 - 2 cups chicken (cooked)
- 1/2 cup water
- 2 cans water chestnuts, sliced
- 2 cans cream celery soup
- 1 cup mayonaise
- 1 cup chopped celery
- 1 pkg pepperidge cornbread stuffing
- 4 cups noodles - cooked
- 1/2 stick butter, melted
-
- Combine soup, water, mayonaise. Add chicken or tuna, noodles, celery,
water chestnuts. If you use tuna, add a little lemon juice.) Put in buttered
casserole dish. Sprinkle cornbread crumbs on top. Sprinkle melted butter
over crumbs. Bake at 350 degrees F. uncovered for about 45 minutes. (8
generous servings)

Fried Catfish
Fillets
- 8 to 10 catfish fillets
- Salt and Pepper
- 3 teaspoons seasoned salt
- 1 teaspoon pepper
- 1/2 teaspoon paprika
- 3/4 teaspoon onion powder
- 1 1/4 teaspoons sugar
- 3 tablespoons all-purpose flour
- 2 eggs, well beaten
- 1 1/4 cups cornmeal
- 1/4 cup bacon drippings
- Enough vegetable shortening to deep-fry (2 1/2 to 3 cups)
-
- Wash fish and pat dry. Lightly season with salt and pepper and set
aside. Combine seasoned salt and next 6 ingredients and mix well. Dip fillets
in eggs, then in cornmeal mixture. Place fillets on a wax paper-covered
plate and refrigerate at least 1 hour to allow cornmeal coating to set.
In a large, heavy frying pan, preferably cast iron, heat bacon drippings
and shortening to 370 degrees F. Oil is sufficiently hot when a hze forms
above the oil and a drop of water can dance across the surface. Deep-fry
fish until golden brown, drain on paper towels, and serve immediately.
Excellent with slaw and Hush Puppy Patties. (4 to 5 servings)

Fried Fish
- 2 or 3 fish pieces
- 1 cup corn meal (white or yellow)
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups oil
-
- Wash fish pieces. Mix cornmeal, salt and pepper together. Put fish
in bag and shake until covered. Drop fish in hot oil. Fry until golden
brown on both sides for approximately 3 minutes. Serve weith favorite sauce
(ketchup or tartar) - Serves 3.

Chitterlings
- 5 pounds frozen chitterlings - thawed
- 5 cups water
- 2 stalks celery with leaves
- 2 large onions - chopped
- 2 bay leaves
- 1 clove garlic - minced
- 1/2 cup vinegar
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 red pepper peds, cut in pieces (optional)
-
- Soak chitterlings in cold water for at least 6 hours. Cover pot.
Drain. Strip as much fat as possible from each piece and wash thoroughly
in cold water. Make sure it is entirely free of dirt. Cut into small pieces
about 1 inch. Place in full pot of water with salt and pepper. Add other
ingredients to the pot and cover. Cook over medium heat until tender anbout
2 1/2 or 3 hours. Serve with vinegar or hot sauce. (Serves 4-6)

Tasty Fried
Chicken
- 1/4 cup bacon drippings or vegetable shortening
- 3/4 cup all-purpose flour
- 3 teaspoons seasoned salt
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 3/4 teaspoon pepper
- 1/4 teaspoon chili powder
- 1 3 - to 3 1/2 pound fryer chicken, cut up
-
- Wash chicken, pat dry, and set aside. In a brown paper bag or a
plastic bag, add flour and seasoning; shake well. Place chicken in the
bag, a piece at a time, and shake to coat. Shake excell flour from each
piece and place it on a plate. Coat the chicken a second time. In a large
cast-iron skillet, over medium heat, melt bacon drippings and enough shortening
to make 1 inch of cooking oil When oil is hot, add chicken and fry until
brown on all sides. Cover skillet, reduce heat to medium-low, and continue
to fry for an additional 25 to 30 minutes, until the chicken is tender
and its juices run clear when pierced with a fork. Remove cover from skillet
during the last 15 minutes of cooking. (6 to 8 servings)

Beef Stew
- 1 pound beef stew meat
- 2 cups water
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon seasoned salt
- 2 potatoes - cubed
- 2 carrots - cubed
- 1 medium onion - chopped
- 1 large can whole tomatoes
- 1 tablespoon vegetable oil
-
- Brown the meat in hot oil. Add water, salt, pepper, seasoned salt
and onions. Cover. Cook low for 1 hour, stirring occasionally. Add Carrots,
potatoes and tomatoes. Cover and cook for 30 minutes until vegetables are
done. (Serves 3)

Southern Fried
Chicken
- 4 peices chicken
- 1/2 cup flour
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups oil for frying
-
- Wash chicken pieces. Mix flour, salt and pepper together. Put chicken
in bag and shake until covered. Drop chicken in hot oil. Fry until golden
brown for 20 minutes. Drain on paper towels. (Serves 4)

Dirty Rice
- 2 cups rice
- 1/2 pound chicken gizzards
- 1/2 pound chicken livers
- 1/2 pound ground beef
- 1 cup onions - chopped
- 1 green pepper - chopped
- 1/2 cup celery -chopped
- 2 cloves garlic - chopped
- 1 Tablespoon parsley - chopped
- 2 green onions - chopped
- dash of salt
- dash of pepper
-
- Place gizzards and livers in pot and add water. Put the cover on
the pot. Boil for 10 minutes. Add ground beef to skillet and mix well.
Pour off oil and drain. Add chopped onions, garlic, celery, green peppers,
green onions and parsley. Cook over medium heat 15 minutes. Remove livers
and gizzards from water and chop well. Add to mixture. Stir well. Stir
rice into mixture with salt and pepper. Pour into casserole dish or baking
dish and heat in oven at 350 degrees F. for 15 minutes. (Serves 6-8)

Pig's Feet
- 5 cups water
- 4 pig's feet - split
- 1/4 cup vinegar, cider
- 2 medium onions - chopped
- 1 garlic clove - split
- 1 bay leaf
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 stalks celery and leaves - chopped
-
- Clean pig's feet thoroughly. Place all ingredients in a pot. Cover
with water. Bring to a boil. Lower heat. Cover pot. Simmer over low heat
for 2 hours, or until meat fall off the bones.

Crab Cakes
- 2 cups crab meat - cooked
- 2 tablespoons butter or margarine -melted
- 1 small onion - chopped fine
- 2 eggs beaten
- 1/2 cup bread crumbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup vegetable oil for frying
-
- Saute chopped onions in butter. In a bowl mix the crab, egg, onions,
bread crumbs, butter or margarine, salt and pepper together. Shape into
eight patties. Fry in hot fat until golden brown for about 5 minutes. Drain
on a paper towel. (Serves 4)

Jambalaya
- 1 pound smoked sausage - sliced
- 1/2 pound ham - diced
- 1 tablespoon oil
- 2 onions - chopped
- 1 green pepper - chopped
- 1/2 cup celery - chopped
- 1/2 cup green onions - chopped
- 1 can tomatoes (16 oz)
- 3 cups beef, chicken stock or water
- 2 cloves garlic - chopped
- 1 bay leaf
- 1/4 teaspoon pepper
- 1/2 teaspoon salt
- 2 cups rice -uncooked
- 1 pound shrimp, peeled and deveined
-
- Heat oil in skillet. Fry the sausage and ham. Add onion, green pepper,
green onions and celery and saute until tender or soft. Add tomatoes, stock
or water to pot. Add garlic, bay leaf, pepper, salt and rice. Stir, bring
to a boil - then reduce heat. Cover and simmer for 15 minutes. Add water
if Jambalaya seems dry. Add strimp, re-cover and cook 15 minutes longer.
Mix well. (Serves 6-8).

Red Beans and
Rice
- 2 cups red kidney beans
- 6 cups water - cold
- 1 large onion - chopped
- 1 green pepper -chopped
- 1/2 pound ham - cubed OR
- 1/2 pound smoked sausage - sliced
- 2 cloves garlic - chopped
- 1 bay leaf
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
-
- Wash beans in cold water. Drain beans and put in covered pot with
cold water. Add ham or sausage to pot. Bring to boil slowly. Add chopped
onions, garlic, green pepper, bay leaf, salt and pepper. Simmer for 2 hours
stirring occasionally until beans are soft. Mash some of the beans against
the side of the pot to make a creamy sauce. Serve with rice. (Serves 6)

Okra Gumbo
- 2 pounds shrimp
- 16 cups chicken stock (1 gallon)
- 1/3 cup butter
- 2 pounds okra - sliced
- 1 large onion - chopped
- 1 green pepper - chopped
- 1 clove garlic - minced
- 2 tablespoons parsley - chopped
- 1 1/2 cups canned tomatoes (#2 can)
-
- Peel and clean shrimp. Melt butter in soup pot. Add okra, onion,
green pepper and saute. Add garlic and chopped parsley and cook for 2 minutes.
Add chicken stock and tomatoes. Add strimp and cook over medium heat for
30 minutes. Stir thoroughly. Serve with rice. (Makes 8 Servings)

Barbecued Spareribs
- 2 pounds spareibs
- 2 cups Sauce
-
- Place ribs in a shallow baking pan and roast at 450 degrees F. for
30 minutes. Pour off the fat and reduce to 350 degrees F. Pour 1 cup of
Barbecue Sauce over the ribs. Bake, uncovered for 1 1/2 hours, until ribs
are tender, basting occasionally. Separate ribs with sharp knife. Serve
with sauce. (Serves 3 -6)
-
- BARBECUE SAUCE
- 2 tablespoons butter or margarine
- 1 medium onion - chopped
- 1 clove garlic - minced
- 3/4 cup water
- 1 cup tomato catsup or sauce
- 2 tablespoons vinegar
- 2 tablespoons lemon juice
- 2 tablespoons Worcestershire Sauce
- 2 tablespoons brown sugar or molasses
- 1 teaspoon dry mustard
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon tabasco
- Dash of cayenne pepper
-
- Melt butter and add onion. Cook until brown. Add rest of ingredients
to pot. Cook 20 minutes. ( Makes 2 cups)

Brunswick Stew
- 2 tablespoons bacon fat
- 2 1/2 pounds chicken or rabbit
- 2 medium onions - chopped
- 6 cups chicken broth or water
- 2 large potatoes - cubed
- 1 clove garlic - minced
- 1 bay leaf
- 1/2 teaspoon dried oregano
- 1 10 ounce package frozen lima beans
- 1 10 ounce package corn
- 4 tomatoes - quartered
- Salt and pepper to taste
-
- Wash rabbit or chicken pieces, dry and season with salt and pepper.
Add chicken or rabbit to bacon fat and brown lightly on all sides for 10
minutes. Add broth and bring to a boil. Simmer for 15 minutes. Add remaining
ingredients. Simmer for 30-40 minutes until meat and vegetables are tender.
(Serves 4-6)

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