Health and Safety
About our project:
Our team thinks that there is no excuse for not leading a healthy life. There is no such thing as not having time to stay healthy, eat healthy, or live healthy.
A healthy lifestyle can lead to a longer life! And a longer life can lead to more opportunities to see children grow up and have grand children and such! Let's look at some things we can do to prolong our lives.
Let's point out a few things !
-What are the most useful habbits for a healthy lifestyle?
-How about the least useful?
-If you want to have a really healthy way of living we recommend you pay attention to all little habbits in your everyday life. We also recommend to keep a "Food Diary", which consists of evrything you've eaten that day.
Let us point out a few popular bad habbits:
-Unhealthy alimentation:fats, chemicals, salt and junk food of course. all thesemust soonly dissapear from your everyday diet.
-Sedentary life-if you have a schedule that implies sitting down a lot at the desk and if you always drive to your office, then you definetly have to change your attitude.
About healthy clothes
How does wearing different clothers make you healthy?
May. 01, 2009
Ever wondered how to dress healthy? Well, we have the answer!
Lots of companies create designer clothes that may keep you warm or cold, protect you from the sun and even be waterproof.
Other companies create clothes that may be ecological.
You ought to try them out!!!
Become a detective !
|Find out what nutrients are contained in tinned and packet foods by reading the nutrition information on the back of food packaging.Carry out a survey of your own food vegetable drawer and fridge|