Mu Personal Opinion
A personal will stay healthy by keeping goods habits. This way you will not be getting sick. The most important, everything you do, do it with love and care.
It has been shown through research and different studies that being healthy is the way to live. In this project I have shown the ways to be healthy.
Been healthy is more than getting healthy food. Is eating the healthy food when you need it and having a good balance between what you eat and what you do to maintain your body in goal shape.