Healthy Food
Eating Healthy
Eating healthy is a great way to stay fit. If you eat healthy you will live a healthy and long life. Exercising is a great way to stay fit aswell.
Healthy Food
Healthy food is a great way to live a healthy life. You can do this by eating healthy food like smoothies,fruit, and vegetables.Not all vegetables and fruit are disgusting why dont you try something new.
Here is a list of some healthy things to eat or drink which also good for your taste buds...
Healthy food
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Breakfast the important meal of the day
Why don't you try something like museli, fruit, smoothies,if your having toast try multi grain bread, yoghurt or mixed fruit salad.
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Morning tea
Try something small like 1 peice of fruit, a small tub of yoghurt or a museli bar.
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Lunch
Try something like a salad, or a salad sandwhich with multi grain bread, fruit salad, smoothie and a museli bar.
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Afternoon tea
Eat something little like a tub of yoghurt, smoothie, a piece of fruit or a museli bar.
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Dinner
Why dont you cook something like a nice salad and just try things that aren't greasy or take-away.
