Dried dates in the Holy Quran and sunnah
Palm tree is a bleesed tree
Dried dates are regarded great nutrition as they satisfy several human needs. Palms and dates are mentioned in several verses in the Holy Quran.
In the Holy Hadeeth, the messenger (peace upon him) says "Honor our aunt, the palm, it was created from clay from which Allah created Adam (peace upon him) No other tree is more honorable than the palm for Allah as he created it under Mariam, the daughter of Omran.
Allah gifted dates with a lot of virtues as they are the sources of good and blessing. The Quranic verses indicate that dates have a sublime position .Dates are mentioned in Mariam sura, verse 25, and in sunnah, the messenger says " A house without dates its inhabitants are hungry "
Having dates at breakfast has good benefits. The food enters the stomach gradually so that the stomach gets ready after that. Ibn El-Kaim says: at breakfast after fast, the messenger had dates or dried dates or water. This conduct is very good as fast empties the stomach from food and the liver does not find anything to take and send to other organs .Sweet food is the fastest to reach liver but the most favorite is dates. The liver takes dates quickly. Dates strengthen stomach and body. Dates are from among the greatest fruits. They are the master of fruits . They are liver tonic. They are laxative of mood. They are extremely beneficial to the body. Having dates before breakfast kills worms as they lighten the substance of worms and weaken and kill them. Dates are sweet syrup.
Dried dates are ideal and sufficient food for man as they contain the basic food substances such as sugar, acids, minerals, fats, proteins.....etc. The international proverb says " Dried dates are the nails of knees ".
They also contains anti-carcinogenic substances and sexual activators. Having dates with milk increases potency and reinforces the body. Dried dates have phosphorous which is a nutrient for the reproductive system and therefore gives potency as well as Argnin acid which has an effective role in ( masculinity \ males ) and its shortage leads to lack of forming sperms. Thus it has a special importance for those who suffer from infertility as a result of lack of sperms, so they are important and useful for men and help them to keep their potency. Dates have important hormones like petossin that helps women in the agonies of delivery as well as it prevents bleeding during and after childbirth. It is also a pressure relief when pregnant women take it. Dates are rich in nutrients necessary for man as a kilogram of dates gives the same calories value as meat and it equals the folds of what a kilo of fish gives.
Dates contain vitamin "A" with a high rate equals the greatest source of this vitamin "A".It helps in increasing the child weight so doctors call it the growth factor. It keeps the moisture and bright of the eyes so it protects from dim sight. Dates contain vitamins B1 and B2 These vitamins strengthen nerve blood vessels and moisten the stomach and protect it from inflammations and weakness. Physicians prescribe vitamin B for convalescents and sportsmen. vitamin B2 is prescribed for liver pests, lib cleavage, nail breaking and skin cleavages.
Dates are rich in minerals especially phosphorous and they are richer than apricot and grapes in it.
Dates contain 40 mg in each 100g where as any fruit has only 20m.g phosphorous helps in the formation of bones and teeth.
Dates are used as a cure for the lack of Potassium, Hypokalemia as they contain a huge quantity of potassium. Some dates are better than a bottle of iron or taking an ampoule of calcium. Iron and Calcium are found in dates naturally and they are well tolerated by the body and quickly absorbed where as medicines of iron and calcium are heavy on the mucous membrane of the stomach and they may be insufficiently digested and so the color of stool become black for these people who take iron medicines. Dates contain magnesium People who eat dates very much they do not know cancer completely. Dates have a rare and important element of Boron. It is important for the growth of living creatures. It plays an important role in vitamins necessary for curing rheumatism. Boron affects sexual hormones. A study shows that dates contain a high rate of Boron that reaches 36 m.g/100g of the fleshy and seed parts alike.Scientists have released the statement (" look for minerals in the mines of dates ") in each date.
Dates are in all kinds of sugar such as glucose, lactose and sucrose. The rate is estimated by 70 %, therefore dates are a first class fuel. sugar in dates is quickly absorbed and easily assimilated as its absorption does not need complex digestive and biochemical processes as in the case of fats and carbohydrates that need digestive juices The stomach can digest dates and absorbs its sugar within an hour or a few hours.
The benefit of sugar in dates is not limited to giving heat, power and activity but it is diuretic that washes the kidneys and clean the liver.
Dates contain cellular tissues that give them their shape. These tissues or fibres help the stomach in its circular movement and therefore they make dates a natural laxative and they help in avoiding diseases of hemorrhoids and in protection from constipation. Eating dried dates and dates that are rich in fibers help in protection from constipation as there are about 8.5 gr. in each 100gr of dates. There is a study published in Dietetic Journal of American has shown the benefits of dates in curing constipation and the prevention from it and hemorrhoids.
Dates contain some enzymes the most famous one is Infertyz that helps in the ripping of dates and it affects the quality of them as it continues working after picking the dates. It is considered the cause of the short period of preserving dates wet The dates goes through stages till it ripes then it becomes watery and sweet. The period of this stage takes about 2:4 weeks for the final ripe of the date.
Undoubtedly, dates are considered one of the most important and strategic products so it is necessary to pay attention to them in all sectors from the home to productive sectors and date factories as well as the concerned governmental authorities like the ministry of agriculture.
Ask me any question about this subject
The pollination of the palm tree
Do you really agree with me to eat date evry day because of it's great benifits?
Did you see how to pollinate palm trees before?And who can do that?
No, I've seen that before work on the project
AND I LEARN from IT many useful things