ALL ABOUT VOLLEYBALL

Body Shape Position

Hight Position:
1.Foot-shoulder be apart : Side by side and Step forward position.
2.Body weight divided with balance.
3.Knee as little fold.
4.Mantain the position when doing to move.
5.The eye must to supersive a ball.
6.Back to first position with fast.

Medium Position:
1.A body must bow to front.
2.Knee in front of leg.
3.Shoulder in front of knee.
4.hand must upper of knee.
5.Arm must merge with thigh.
6.Mantain position when doing to move.
7.Hand not hold on.
8.Knee and hipo look out to directe course.
9.Stopped movement at any step.

Low Position:
1.Knee must fold more than 90 degree.
2.Dirrect body weight to a head.
3.Move to ball course.
4.Kick the ball,then drop self to floor.
5.Drop self with body part to muffle impact.
6.The eye must follow a ball to directe course.
7.Back fast to first position ror continues the game.

10.
The eye must to supersive a ball to directe course.
11.Change the body weight to directe course

Some Mistake In The Body Shape

Mistake:
1.Your hand much near with your body.
2.You move with your hand another hold on.
3.You struck to floor after you doing hold out move.
4.When you hold out, you not moving to ball course.

Corretion

Your hand must be far reather and your body until your hand must plow with your thigh.
  1. Your hand don't hold on,but your hand must fast to merge before you touching thigh.
    Your body must be on low position and be very near with ball before you touching with ball.
  2. You must can touch that ball with moving top directe.
  3. You must can touch that ball with moving to directe course

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Body Shape
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